Replenish with Monthly Plant-Based Recipes at Your Fingertips

Tired of standing in front of the fridge wondering

what to eat?

It’s time to take the guesswork out of meal planning!

Here's How It Works

Sign up for a monthly or annual membership.

Download your new plant-based recipe pack every month.

Follow the meals outlined

in your plan.

Feel great while saving time and money.

What You Will Receive Each Month:

Recipe Pack

A plant-based recipe pack filled with healthy, nutritious recipes and an example meal plan to make meal planning easy. All recipes are whole food, plant-based with a focus on nutrient dense ingredients and use a minimum of processed or refined ingredients to help you replenish your health and wellbeing. Each recipe pack includes ingredient lists and detailed step-by-step cooking instructions. It’s a simple, step-by-step solution to support your health goals and help you feel your best.

Shopping List

An easy to follow shopping list for all of the recipes included, to save you time and take the stress out of grocery shopping.

Sample Weekly Mealplan

Each recipe pack includes a sample weekly meal plan to help you save time and take the guesswork out of meal planning.

Nutrition Breakdown

Each recipe includes detailed calorie & macronutrient profiles plus MyFitnessPal barcodes to help you hit your health goals with ease.

Eating well has never been easier…

Replenish recipe packs will take the stress and guesswork off your plate so that you can focus on living your best plant-based life. If you’re new to the plant-based lifestyle or you're an OG, you can feel confident in knowing that you’re giving your body what it needs to replenish, nourish and thrive!

Plant-based isn’t a fad, it’s a lifestyle!

Ready to Upgrade Your

Meal Prep?

Join now and take your meals to the next level!

Hey Y’all, I’m Tara!

I’m a Classically trained Chef and Registered Holistic Nutritionist who helps women make a healthy transition to a plant-based lifestyle so that they can feel confident in their body and in the kitchen, while living their best plant-based life!


Cancel any time


/ month

What's included:

1 x Plant-Based Recipe Pack every month

1 x Shopping List every month

1 x Example Meal Plan every month


Best value – save $43!


/ year

What's included:

1 x Plant-Based Recipe Pack every month

1 x Shopping List every month

1 x Example Meal Plan every month

PLUS: Effortless Shopping Guide ($47 value)

PLUS: Healthy vs. Highly Processed Food: What To Know ($47 value)

PLUS: Seven Ways To Optimize Healthy Eating ($47 value)

Plus: How To Crush Cravings Guide ($47 value)

Prices are in Canadian Dollars

What's Next:

Sign Up

Create an account by choosing either a monthly or annual plan at the checkout.

Set Yourself Up For Sucess

Follow the example meal plan, as is, or mix it up. Hit the store and meal prep with confidence.

Dive Into Your Recipes

Each month you will receive a recipe pack with meal plan, shopping list and nutrition information

Live Your Best Plant-Based Life!

Feel great knowing that you are creating healthy habits and giving your body what it needs to replenish, nourish and feel your best.

Have questions? We have answers.

Are the Replenish recipe packs right for me?

Each recipe pack is designed to include delicious plant-based meals for breakfast, lunch dinner, smoothies and snacks. Depending on your individual health goals, you may need to adjust the meal plans based on your specific caloric and nutrient requirements. You can use a tool like Cronometer or MyFitnessPal app to further track the macronutrients of each recipe.

Can I cancel my membership at any time?

Yes. Monthly members are not required to commit to more than one month at a time, however there are no refunds granted for our annual subscription, upon cancellation.

Can I upgrade my membership?

Yes! Monthly members can upgrade to an annual membership at any time to experience extra savings.

How & when will I be billed for my membership?

When you sign up for a monthly membership, you will be billed upon sign up and then once monthly on the same day of the month that you joined.

© 2023 Chef Tara Reeves, RHN - A division of Anuvo Enterprises Inc. | Privacy policy